#5 - Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients.
#4 - Increases the production of new blood and muscle cells
#3 - Helps with weight loss. Drinking at least 16 onces of chilled water can boost your metabolism by 24% in the morning.
#2 - Glowing skin. Water helps to purge toxins from the blood which help keeps your skin glowing and clear.
#1 - Balances your lymph system. These glands help you perform your daily functions, balances your body fluids, and fight infection.
|Drink water spotted in Google Singapore|