Wednesday, October 22, 2014

Advantages of drinking water in the morning

Spotted in one of the dining areas in Google Singapore in Asia Square is this poster about the advantages fo drinking water in the morning, listed below:

#5 - Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients.

#4 - Increases the production of new blood and muscle cells

#3 - Helps with weight loss. Drinking at least 16 onces of chilled water can boost your metabolism by 24% in the morning.

#2 - Glowing skin. Water helps to purge toxins from the blood which help keeps your skin glowing and clear.

#1 - Balances your lymph system. These glands help you perform your daily functions, balances your body fluids, and fight infection.

www.undergroundhealthreporter.com

drink water spotted in Google Singapore
Drink water spotted in Google Singapore

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